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Tai Chi in Danson Park
Every Sunday
From 23 May to 26 Sep 2021
Danson Park
51 Danson Rd, Bexleyheath, DA15 9PW
£5 per lesson (Monthly paid required)
£7 for single lesson
Free taster class on 23 May 2021
You will learn
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Tai Chi Qigong Shibashi (18 forms)
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Tai Chi Yang Style 10 & 24 forms
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Da Wu
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Ba Dun Jing
Benefit
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Reduction or Elimination in Chronic Pain
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Enhance Breathing Efficiency
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Becoming calm
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Coordination, balance, suppleness
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Developing increased energy and spirits
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