Tai Chi in Danson Park

Every Sunday

From 23 May to 26 Sep 2021

Danson Park

51 Danson Rd, Bexleyheath, DA15 9PW

£5 per lesson (Monthly paid required)
£7 for single lesson

Free taster class on 23 May 2021

You will learn

  • Tai Chi Qigong Shibashi (18 forms)

  • Tai Chi Yang Style 10 & 24 forms

  • Da Wu

  • Ba Dun Jing

Benefit

  • Reduction or Elimination in Chronic Pain

  • Enhance Breathing Efficiency

  • Becoming calm

  • Coordination, balance, suppleness

  • Developing increased energy and spirits